This video will help you to learn the basic principles of work with different types of edged weapons. The purpose of this procedure is not to receive the blow but
This video is about basic principles of defence while lying. You can divert the blow to the side. Use your arms and legs to protect yourself.
This video will help you to learn the principles of interaction in a hand-to-hand fighting. This process is more intellectual than physical.
This video is about how to release from a hold from behind. Remember to turn your Adam's apple to his elbow joint and crouch. Try to overbalance him.
This video demonstrates the basic principles of escaping a hold from the neck from the front. pay attention that you can hit your rival in the solar plexus or grab
This video demonstrates how to overbalance your rival without using much effort. You will be given detailed instructions how to release your arm from his grip. And you will learn