Video The Kadochnikov Systema: Crawling on Your Stomach without Using Your Hands0Comments by Alex Ivanov This video will teach you how to crawl on your stomach without using your hands. You should put your hands behind your back. Prompt yourself on the shoulder and position your foot firmly on the floor. You should roll along the surface of the floor. Facebook Twitter Digg Tumblr kadochnikov systema martial art for self defense Russian hand to hand combat systema Alex Ivanov Leave a Reply Cancel ReplyYour email address will not be published. Δ