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How To Improve Your Psychophysical Condition In 5 Minutes

This is Part 3 of a 3-part series on psychophysical training in the Kadochnikov System Part 1 - Psychophysical Training In The Kadochnikov System [You are here] Part 2 - How To Improve Your Psychophysical Condition

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Steve Maxwell
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Steve Maxwell Speaks About Kadochnikov System…

The Kadochnikov System is becoming better known and much in demand not only in Russia, but also in the world. Many people make an inquiry on individual training and are

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How To Use Kadochnikov System Against Boxer`s Hook

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The Most Effective Way to Gain from Doing Curve Steps

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Lower Acrobatics. Somersaults Over an Obstackle
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Lower Acrobatics. Somersaults Over an Obstackle

This video demonstrates you a very important exercise of lower acrobatics - somersault over an obstackle. Arkadiy Alexeevich Kadochnikov explains how to perform this element together with your partner in

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Lower Acrobatics. Back with Somersaults. Arms Together
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Lower Acrobatics. Back with Somersaults. Arms Together

In this video Arkadiy Alexeevich Kadochnikov demonstrates rather important element of lower acrobatics - somersault with arms together. He emphasizes the most prominent techniques of performing this manoeuvre for right-handed

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  • Building Up Psychological Strength In The Kadochnikov System
  • How To Improve Your Psychophysical Condition In 5 Minutes
  • Part 3. Combat Algorithms of Effective Self-Defense

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