In this video Alexey Alexeevich Kadochnikov point out the core principle of defence from any kinds id hits. He stresses that if you understand mechanics and use your body as a whole system it would be not difficul for you to defence yourself and, consequently, win the fight.
How To Use a Counter Method In Defence From Any Kinds of Hits

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Eric Sander Kingston
May 24, 2013As stated “I receive the attack to understand it.” By not clashing with the mechanics of the energy one can merge and redirect it. Excellent concept.
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