This video will teach you how to roll sideways with an object in your hands. Remember to hold the object parallel to the floor. You must lie with your back flat on the floor. Don’t look at the ceiling, look forward where the object is pointing to.
This video will teach you how to roll sideways with an object in your hands. Remember to hold the object parallel to the floor. You must lie with your back flat on the floor. Don’t look at the ceiling, look forward where the object is pointing to.