Author: V.V. Karachevsky Kadochnikov System International Association Russia, St. Petersburg The dynamics of our civilization development places excessive demands on a person. This development is accompanied by the utmost contradictions connected with the
In this video Arkadiy Alexeevich Kadochnikov demonstrates a very important element of lower acrobatics - falling with a slide legs forward. He explains how to shape your feet and arms
In this video Arkadiy Alexeevich Kadochnikov explains an extremely important element of lower acrobatics - back on the somersaults over a serious obstacle. He performs right position of your
In this video Arkadiy Alexeevich Kadochnikov demonstrates essential manouvres of fighting against several opponents in the extreme situation. He performs special exercises with or without different objects. This videotraining
In this video Arkadiy Alexeevich Kadochnikov points out all possible methods of neutralizing negative influence of the hit from above, which will help you to cope with any difficulties
In this video Arkadiy Alexeevich Kadochnikov demonstrates special training exercises which are rather useful for fighting several opponents on the floor. He explains how to avoid the attack with the