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The Kadochnikov Systema: Crawling in Pair

0Comments by Gleb Poroger
The Kadochnikov Systema: Crawling in Pair

 This video demonstrates how to crawl in pairs. First, get on top of your partner and then you should turn him over and position on the top of you.Try to place on the top of you only 70 % of your partners body. If you put more or less than 70 % he’ll encumber your movements.

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Gleb Poroger
Gleb Poroger

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