Video The Kadochnikov Systema: Sideways Rollovers with an Automatic Weapon0Comments by Alex Ivanov This video will help you to learn how to do sideways rollovers with an automatic weapon. This exercise should be performed in the same way as with the stick. Remember not to tilt the object you hold. Facebook Twitter Digg Tumblr close combat kadochnikov systema martial art for self defense Russian hand to hand combat Russian martial art systema Alex Ivanov Leave a Reply Cancel ReplyYour email address will not be published. Δ