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Lower Acrobatics. Forward Somersault With an Object

0Comments by Alex Ivanov
Lower Acrobatics. Forward Somersault With an Object

In this video Arkadiy Alexeevich Kadochnikov demonstrates vital exercise of lower acrobatics – forward somersault with an object. He emphasizes the correct way of performing this manouevre and explains your body position.

forward somersault kadochnikov system lower acrobatics personal safety technique systema

Alex Ivanov
Alex Ivanov

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