In this video Arkadiy Alexeevich Kadochnikov demonstrates vital exercise of lower acrobatics – forward somersault with an object. He emphasizes the correct way of performing this manouevre and explains your body position.
In this video Arkadiy Alexeevich Kadochnikov demonstrates vital exercise of lower acrobatics – forward somersault with an object. He emphasizes the correct way of performing this manouevre and explains your body position.