Author: S.Vlasov Excerpt from the book "Green ghosts. The Kadochnikov group of 1984" Moving and overcoming obstacles Moving The efficiency of a fighter’s actions and group in general largely depends on moving skills which
In this video Arkadiy Alexeevich Kadochnikov touches upon rather effective methods of defence against stabs. He gives clear explanation of these techniques taking into account the importance of special defence
In this video Arkadiy Alexeevich Kadochnikov demonstrates vital exercise of lower acrobatics - forward somersault with an object. He emphasizes the correct way of performing this manouevre and explains your
In this video Arkadiy Alexeevich Kadochnikov explains an extremely important element of lower acrobatics - forward somersault with a gun over an obstackle. He performs right position of your arms
In this video Arkadiy Alexeevich Kadochnikov together with Alexey Alexeevich Kadochnikov perform you right technique of carring out essential element of lower acrobatics - wheelbarrow. They emphasize the importance of
In this video Arkadiy Alexeevich Kadochnikov demonstrates one more significant element of lower acrobatics – noiseless crawling. He explains technique of performing this manoeuvre with object and performs right
In this video Arkadiy Alexeevich Kadochnikov demonstrates a very important element of lower acrobatics - falling with a slide legs forward. He explains how to shape your feet and arms
In this video Arkadiy Alexeevich Kadochnikov explains an extremely important element of lower acrobatics - back on the somersaults over a serious obstacle. He performs right position of your
In this video Arkadiy Alexeevich Kadochnikov performs one more important element of lower acrobatics - longitudal somersault holding arms together that help you in developing your training skills. He
In this video Arkadiy Alexeevich Kadochnikov gives step by step explaination of rather important element of lower acrobatics - crawling in pairs. This training will help you in transporting seriously
In this video Arkadiy Alexeevich Kadochnikov explains a very important element of lower acrobatics - falling with a slide.