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Lower Acrobatics. Falling With a Slide Legs Forward

0Comments by Alex Ivanov
Lower Acrobatics. Falling With a Slide Legs Forward

In this video Arkadiy Alexeevich Kadochnikov demonstrates a very important element of lower acrobatics – falling with a slide legs forward. He explains how to shape your feet and arms correctly.
This exercise can help you to enter the plain of the floor without slowing down in front of an obstacle on any surface.

falling with a slide kadochnikov system lower acrobatics personal safety technique Russian martial art systema

Alex Ivanov
Alex Ivanov

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