In this video Alexey Alexeevich Kadochnikov points out the value of steady position of your body while getting free, for instance. He shows the most important elememt of it – centre of mass. You’ll see how it can be applied in any situation.
![Steady Position](https://kadochnikovsystem.com/wp-content/uploads/2013/03/IMG_4916.jpg)
In this video Alexey Alexeevich Kadochnikov points out the value of steady position of your body while getting free, for instance. He shows the most important elememt of it – centre of mass. You’ll see how it can be applied in any situation.