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The Kadochnikov Systema: Sideways Rollovers in Pairs

0Comments by Alex Ivanov
The Kadochnikov Systema: Sideways Rollovers in Pairs

 This video demonstrates how to do rollovers in pairs. Here it is performed with one stick but you may also do it with two sticks or just holding hands with your partner. Remember to keep the stick parallel to the floor.

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Alex Ivanov
Alex Ivanov

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