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Lower Acrobatics. Longitudal Somersault. Arms Together

0Comments by Gleb Poroger
Lower Acrobatics. Longitudal Somersault. Arms Together

In this video Arkadiy Alexeevich Kadochnikov performs one more important element of lower acrobatics – longitudal somersault holding arms together that help you in developing your training skills. He explains the most prominent technique of performing this manoeuvre on any surface with or without objects.

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kadochnikov system lower acrobatics personal safety technique systema

Gleb Poroger
Gleb Poroger

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