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The Kadochnikov Systema: The Curve Step

0Comments by Alex Ivanov
The Kadochnikov Systema: Tiptoeing on your Fingers

This video will help you to learn the curve step. This exercise is also called short curve step because your legs are bent and the steps are short.  Remember that you can lean sideways to swing your leg more freely if it is too difficult for you to perform the element.

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Alex Ivanov
Alex Ivanov

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