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The Kadochnikov Systema: Sideways Rollovers with an Automatic Weapon

0Comments by Alex Ivanov
The Kadochnikov Systema: Sideways Rollovers with an Automatic Weapon

 This video will help you to learn how to do sideways rollovers with an automatic weapon. This exercise should be performed in the same way as with the stick. Remember not to tilt the object you hold.

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Alex Ivanov
Alex Ivanov

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