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The Kadochnikov Systema: “4WD” with an Object – an Exercise

0Comments by Alex Ivanov
The Kadochnikov Systema: "4WD" with an Object - an Exercise

This video demonstrates how to do “4WD” exercise with an object. Doing this exercise you can practice weapon and partner control. You can use here a stick as well as a rifle.

close combat kadochnikov systema martial art for self defense military hand to hand combat Russian hand to hand combat Russian martial art russian spetsnaz training spetsnaz martial arts systema

Alex Ivanov
Alex Ivanov

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