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The Kadochnikov Systema: “4WD” – an Exercise

0Comments by Alex Ivanov
The Kadochnikov Systema: "4WD" - an Exercise

 This video is about an exercise called “4 wheels ride”. You partner should lie down on the floor. If you have weapons or sticks you can use him as a transportation cart.

 

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Alex Ivanov
Alex Ivanov

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