This video will teach you the basics of defence from strikes with rigid objects. The process of getting the blow has several stages: the starting point, the working part and the exit. You will learn to get the load of an object and control it.
This video will teach you the basics of defence from strikes with rigid objects. The process of getting the blow has several stages: the starting point, the working part and the exit. You will learn to get the load of an object and control it.