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The Kadochnikov Systema: The Concept of a Cantilever

0Comments by Alex Ivanov
The Kadochnikov Systema: The Concept of a Cantilever

This video is about the concept of a cantilever. It is dynamic exercise. Remember that the close you hold ta stick to your body the less the exertion. And if you move the stick away from your body the exertion grows. If the load gets too heavy people can’t take it any more and lower it..

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Alex Ivanov
Alex Ivanov

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