In this video Arkadiy Alexeevich Kadochnikov performs quite difficult exercise with a partner that will help you to master working with objects. He explains the importance of maintaining the contact
In this video Alexey Alexeevich Kadochnikov touches upon essential methods of terrain orientation.He performs the vital scheme of devision the area into squares that can help you to orientate yourself
This video demonstrates you vital methods of defence from hits from above. Arkadiy Alexeevich Kadochnikov gives step-by-step explanation how to keep control and estimate the whole situation while fighting against
In this video Arkadiy Alexeevich Kadochnikov explains an essential reason for having the ability to balance an object. He depicts and shows patricular techniques that help you to control the
In this video Alexey Alexeevich Kadochnikov emphasises the importance of couple of forces. He also explains the principles of "vector of force" and "leverage" that can help you to win
In this video Arkadiy Alexeevich Kadochnikov demonstrates one more significant element of lower acrobatics – noiseless crawling. He explains technique of performing this manoeuvre with object and performs right
In this video Alexey Alexeevich Kadochnikov explains the importance of applying laws of physics and rules of geometry in your personal safety technique. He performs simple scheme of the Archimedean
In this video Alexey Alexeevich Kadochnikov touches upon a very important question - how to use maps for orientiering. He dwells upon different types of maps and necessary computational formulae
In this video Arkadiy Alexeevich Kadochnikov demonstrates a very important element of lower acrobatics - falling with a slide legs forward. He explains how to shape your feet and arms
In this video Alexey Alexeevich Kadochnikov points out the value of steady position of your body while getting free, for instance. He shows the most important elememt of it -
In this video Arkadiy Alexeevich Kadochnikov explains an extremely important element of lower acrobatics - back on the somersaults over a serious obstacle. He performs right position of your
In this video Arkadiy Alexeevich Kadochnikov demonstrates essential manouvres of fighting against several opponents in the extreme situation. He performs special exercises with or without different objects. This videotraining
In this video Arkadiy Alexeevich Kadochnikov performs one more important element of lower acrobatics - longitudal somersault holding arms together that help you in developing your training skills. He
Nowadays people should always be on guard. A man got used to protecting himself from different external effects. He puts on warm clothes not to fall ill, learns how to