The Kadochnikov Systema: Tiptoeing on your Fingers
This video will teach you how to tiptoe on your fingers. First you should cup your hands. Pay special attention to your thumb and your pinkie because they bend easily. Lean
This video will teach you how to tiptoe on your fingers. First you should cup your hands. Pay special attention to your thumb and your pinkie because they bend easily. Lean
This video gives theoretical material about three points of support. Take notice that if you shift just one point you will loose contact with the ground. You should shift one