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The Kadochnikov Systema: Crawling with a Partner and Holding an Object

0Comments by Alex Ivanov
The Kadochnikov Systema: Crawling with a Partner and Holding an Object

 This video demonstrates how to crawl with your partner and hold an object at the same time. Position your partner on the top of yourself and lock your hands on a stick on your partner’s chest. Push with your legs and keep both your partner and the stick close to you.

close combat kadochnikov systema martial art for self defense Russian hand to hand combat Russian martial art systema

Alex Ivanov
Alex Ivanov

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