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Kadochnikov Systema: Crawling on Your Back

0Comments by Alex Ivanov
Kadochnikov Systema: Crawling on Your Back

This video will help you to learn how to crawl on your back. First you should position your arms on your stomach. Push off with your legs moving your hips along.

close combat hand-to-hand combat kadochnikov systema systema

Alex Ivanov
Alex Ivanov

« Previous Post Alexey Alexeevich Kadochnikov: the Russian Hand-to-Hand Combat is the Personal Safety Technique (Part I) Next Post » The Kadochnikov Systema: Crawling on Your Stomach without Using Your Hands

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