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hand-to-hand combat

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The Main Mistake When You Get Your Hands Free From a Hold. The Further Impact on the Opponents

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The Most Effective Way to Gain from Doing Curve Steps

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Kadochnikov Systema: Crawling on Your Back
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Kadochnikov Systema: Crawling on Your Back

This video will help you to learn how to crawl on your back. First you should position your arms on your stomach. Push off with your legs moving your hips

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The Structure of the Military Hand-to-Hand Combat
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The Structure of the Military Hand-to-Hand Combat

Hand-to-hand combat is the oldest form of fighting we know. Various nations have their own histories connected with close combat, and their own ways of training. There are many varieties

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