Tag
hand-to-hand combat
Kadochnikov Systema: Crawling on Your Back
This video will help you to learn how to crawl on your back. First you should position your arms on your stomach. Push off with your legs moving your hips
The Structure of the Military Hand-to-Hand Combat
Hand-to-hand combat is the oldest form of fighting we know. Various nations have their own histories connected with close combat, and their own ways of training. There are many varieties