Getting Free from a Wrist or Arm Hold from Behind

In this video Arkadiy Alexeevich Kadochnikov performs really useful and necessary element – getting free from a wrist or arm hold from behind. He emphasizes the importance of using laws and rules in creating the personal basis for yourself. Moreover, he demonstrates how to attack your opponent taking into account such factors as pressure, strength and speed. This exercise can help you not to be at a loss in any extreme situation.

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