The Kadochnikov Systema: Noiseless Crawling
This video will teach you how to crawl noiselessly. You should put your toes as close as possible to your knees. You should lift your body up and move it
This video will teach you how to crawl noiselessly. You should put your toes as close as possible to your knees. You should lift your body up and move it
Author: E. Messner Peter I taught that honour is the most precious quality of an officer who has skills of the Russian martial art. In 1943 (December 8th) Colonel General Rokosovskiy offered
This video demonstrates how to crawl with your partner and hold an object at the same time. Position your partner on the top of yourself and lock your hands on
Author: E. Messner The General Michael Dragomirov wrote that nothing can make you to strain all your spiritual qualities and demonstrate your will so much as a war. The same point
This video demonstrates how to crawl in pairs. First, get on top of your partner and then you should turn him over and position on the top of you.Try to
- Hello. - Hello. - Please, introduce yourself. - My name is Slobodir Pavel Viktorovich. - Pavel, for how long do you know the Kadochnikov Systema? - I work with the Systema since 1992. - How