Lower Acrobatics. Forward Somersault With an Object

Lower Acrobatics. Forward Somersault With an Object

In this video Arkadiy Alexeevich Kadochnikov demonstrates vital exercise of lower acrobatics – forward somersault with an object. He emphasizes the correct way of performing this manouevre and explains your body position.

Continue Reading →

How To Use a Counter Method In Defence From Any Kinds of Hits

How To Use a Counter Method In Defence From Any Kinds of Hits

In this video Alexey Alexeevich Kadochnikov point out the core principle of defence from any kinds id hits. He stresses that if you understand mechanics and use your body as a whole system it would be not difficul for you to defence yourself and, consequently, win the fight.

Continue Reading →

How To Use The Leverage Principle To Get Free From a Hold

How To Use The Leverage Principle To Get Free From a Hold

In this video Alexey Alexeevich Kadochnikov explains the basic term – “liver”, i.e. the core of hand-to-hand fighting. He also takes notice of three types of lever and difference between them.

Continue Reading →

Getting Free From a Hold and Subsequent Counterattack

Getting Free From a Hold and Subsequent Counterattack

In this video Arkadiy Alexeevich Kadochnikov shows you all really useful and essential methods of getting free from a hold and subsequent counterattack. Furthemore, he demonstrates how to attack your opponent taking into account the principle of leverage. This exercise can help you not to be at a loss in any extreme situation.

Continue Reading →

Lower Acrobatics. Forward Somersault With a Gun Over a Hurdle

Lower Acrobatics. Forward Somersault With a Gun Over a Hurdle

In this video Arkadiy Alexeevich Kadochnikov explains an extremely important element of lower acrobatics – forward somersault with a gun over an obstackle. He performs right position of your arms and legs as well as of the gun in order to provide easy rotation while making a somersault.

Continue Reading →

Theoretical Basis of Getting Free from a Hold

Theoretical Basis of Getting Free from a Hold

In this video Arkadiy Alexeevich Kadochnikov explains a very important theoretical basis of getting free from a hold. He stresses the importance of different types of angles (acute, obtuce), vector of force and leverage in particular situation. He puts an emphasis on all nuances and elements of the whole manoeuvre including attack, counterattack, defence etc.…

Continue Reading →

Lower Acrobatics. Wheelbarrow

Lower Acrobatics. Wheelbarrow

In this video Arkadiy Alexeevich Kadochnikov together with Alexey Alexeevich Kadochnikov perform you right technique of carring out essential element of lower acrobatics – wheelbarrow. They emphasize the importance of working together with your partner in order to not be at a loss in any situation.

Continue Reading →

Special Training Exercise With a Partner To Master Working With Objects

Special Training Exercise With a Partner To Master Working With Objects

In this video Arkadiy Alexeevich Kadochnikov performs quite difficult exercise with a partner that will help you to master working with objects. He explains the importance of maintaining the contact with your opponent and working together. Furthemore, he demonstrates different complex manoeuvres that can provide the opportunity to succeed in fighting your opponent.

Continue Reading →

Methods of Terrain Orientation

Methods of Terrain Orientation

In this video Alexey Alexeevich Kadochnikov touches upon essential methods of terrain orientation.He performs the vital scheme of devision the area into squares that can help you to orientate yourself when needed. He also provides valuable information of possible ways of time orientation in difficult situation.

Continue Reading →

Defence From Hits From Above

Defence From Hits From Above

This video demonstrates you vital methods of defence from hits from above. Arkadiy Alexeevich Kadochnikov gives step-by-step explanation how to keep control and estimate the whole situation while fighting against your opponent. He also lays emphasis on correct usage of your body and manoeuvres in order to cope with any difficult situation.

Continue Reading →