Lower Acrobatics. Zigzag Crawling

Lower Acrobatics.Zigzag Crawling

In this video Arkadiy Alexeevich Kadochnikov demonstrates an important element of lower acrobatis – zigzag crawling. He explains the way of carrying out this manouevre taking into account the notion of vector and direction of motion in accordance with situation.

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Methods of Using a Stick In Defeding Against Stabs

Methods of Using a Stick In Defeding Against Stabs

This video will help you to comprehend methods of using a stick in defending against stabs. Taking into consideration such factors as leverage, radius, etc. Alexey Alexeevich Kadochnikov clearly demonstrates these vital elements.

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Theoretical Basis of Making the Opponent Lose His Balance

Theoretical Basis of Making the Opponent Lose His Balance

In this video Arkadiy Alexeevich Kadochnikov explains rather significant theoretical basis of making the opponent lose his balance. He emhasizes the importance of such elements as leverage, couple of forces, centre of mass, etc. that can help you to succeed in any fight.

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How To Use The Cone Principle In Fighting

How To Use The Cone Principle In Fighting

In this video Alexey Alexeevich Kadochnikov explains the importance of applying particular theoretical framework in your personal safety technique. He proves that your knowledge of such theory will help you to win your opponent and not to be at a loss in any situation.

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How To Acquire Skills of Defence From Stabs

How To Acquire Skills of Defence From Stabs

In this video Arkadiy Alexeevich Kadochnikov touches upon rather effective methods of defence against stabs. He gives clear explanation of these techniques taking into account the importance of special defence number scheme, angles, the point of force exhaustion, vector of force, weak points of your opponent, etc. These methods can help you not to be…

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Lower Acrobatics. Forward Somersault With an Object

Lower Acrobatics. Forward Somersault With an Object

In this video Arkadiy Alexeevich Kadochnikov demonstrates vital exercise of lower acrobatics – forward somersault with an object. He emphasizes the correct way of performing this manouevre and explains your body position.

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How To Use a Counter Method In Defence From Any Kinds of Hits

How To Use a Counter Method In Defence From Any Kinds of Hits

In this video Alexey Alexeevich Kadochnikov point out the core principle of defence from any kinds id hits. He stresses that if you understand mechanics and use your body as a whole system it would be not difficul for you to defence yourself and, consequently, win the fight.

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How To Use The Leverage Principle To Get Free From a Hold

How To Use The Leverage Principle To Get Free From a Hold

In this video Alexey Alexeevich Kadochnikov explains the basic term – “liver”, i.e. the core of hand-to-hand fighting. He also takes notice of three types of lever and difference between them.

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Getting Free From a Hold and Subsequent Counterattack

Getting Free From a Hold and Subsequent Counterattack

In this video Arkadiy Alexeevich Kadochnikov shows you all really useful and essential methods of getting free from a hold and subsequent counterattack. Furthemore, he demonstrates how to attack your opponent taking into account the principle of leverage. This exercise can help you not to be at a loss in any extreme situation.

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Lower Acrobatics. Forward Somersault With a Gun Over a Hurdle

Lower Acrobatics. Forward Somersault With a Gun Over a Hurdle

In this video Arkadiy Alexeevich Kadochnikov explains an extremely important element of lower acrobatics – forward somersault with a gun over an obstackle. He performs right position of your arms and legs as well as of the gun in order to provide easy rotation while making a somersault.

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